Are you looking for the ultimate relaxation experience? Look no further than infrared cabins. These luxurious and innovative cabins offer a multitude of benefits, from better sleep and relaxation to detoxification and weight loss. In this article, we will explore the numerous advantages of infrared cabins, how they work, and the various options available at B&M Supplies, to help you choose the perfect cabin for your therapeutic needs.
What are Infrared Cabins and How Do they Work?
Infrared cabins, also known as infrared saunas or infrared therapy cabins, are specialised enclosures designed to offer heat therapy and relaxation. These use infrared waves to create heat that directly penetrates your body without significantly raising the air temperature. This makes infrared cabins distinct from traditional saunas that rely on heating the air around you.
The infrared radiation emitted by the heaters penetrates the skin and warms the body directly, similar to the way sunlight provides warmth. This unique heating method allows you to sweat at lower temperatures compared to traditional saunas. From a therapeutic point of view, this direct heating method can create a thoroughly soothing and healing experience. Infrared cabins operate at lower temperatures compared to traditional saunas, typically ranging from 100-150°F (38-66°C), making them more comfortable for individuals who may find higher sauna temperatures challenging.
In fact, research conducted by The Mayo Clinic indicates that these saunas can reduce the effects of chronic illnesses such as high blood pressure, type 2 diabetes, and arthritis, among others. Moreover, no adverse effects were found with the use of infrared saunas, making them a safe and effective option for your well-being.
The Benefits of Infrared Cabins
Infrared cabins offer a spectrum of incredible benefits that have the ability to enhance your overall health and wellness. From better sleep to detoxification, improved circulation, and even weight loss support, these cabins provide a unique and transformative experience you won’t want to miss out on. Read on to delve deeper into the remarkable benefits of these cabins and discover the path to ultimate relaxation and revitalization.
- Improved Sleep: With their gentle and soothing heat, these cabins promote relaxation and can help improve your sleep quality. The warmth helps to release tension, allowing you to unwind and drift into a peaceful slumber.
- Offers Relaxation and Stress Relief: Step into an infrared cabin and feel the stress melt away. The infrared waves penetrate your body, promoting deep relaxation and helping to reduce stress and anxiety. It’s the perfect retreat after a long day.
- Induces Detoxification: Sweating is a natural way for our bodies to eliminate toxins. These cabins induce a deep sweat at lower temperatures compared to traditional saunas, aiding in the detoxification process and leaving you feeling refreshed and rejuvenated.
- Encourages Weight Loss: Did you know that spending time in an infrared cabin can contribute to weight loss? The heat generated by the infrared waves can help increase your heart rate, boost your metabolism, and promote calorie burning, all while you relax and unwind.
- Relieves Sore Joints and Muscles: The gentle heat from these cabins can provide relief for sore joints and muscles. It helps to improve circulation, reduce inflammation, and alleviate discomfort, making it an ideal choice for individuals with arthritis or muscle tension.
- Promotes Healthy, Youthful-looking Skin: The infrared heat stimulates blood circulation, which can improve the delivery of nutrients to the skin and enhance collagen production. This can result in clearer, healthier, and more radiant skin, while also reducing the appearance of fine lines and wrinkles.
- Improves Circulation: The deep heat generated by infrared cabins helps to dilate blood vessels and improve blood flow throughout the body. This can have numerous benefits, such as promoting cardiovascular health and delivering oxygen and nutrients to your muscles and organs.
Infrared Cabins vs. Saunas: A Comparison of Heat Therapy Options
When it comes to heat therapy, both saunas and infrared cabins offer unique experiences, differing in how they generate and deliver heat. Yet, if you’re still unsure which heat therapy option to pick, it is important to consider their similarities and differences to ensure that you pick the best option for your needs. So, let’s dive into the key distinctions between these two relaxing spaces:
- Source of Heat: Traditional saunas rely on wood-burning stoves, electric heaters, or gas heaters to heat the air inside the sauna. In contrast, infrared cabins utilise specialised infrared heaters that emit infrared radiation, directly warming the objects and individuals within the cabin without significantly heating the air.
- Different Heating Mechanisms: In a traditional sauna, the air is heated, and the hot air then warms the people and objects inside. Conversely, infrared cabins emit infrared rays that penetrate the skin and directly heat the body, similar to the way sunlight warms us. This direct heating can be perceived as gentler and more localised compared to the enveloping heat of a traditional sauna. Infrared rays penetrate the skin more deeply, offering potential benefits such as improved circulation and muscle relaxation.
- Temperature: Saunas typically operate at higher temperatures compared to infrared cabins. Traditional saunas can reach temperatures between 150-190°F (65-88°C), while infrared cabins generally maintain lower temperatures ranging from 100-150°F (38-66°C). This makes infrared cabins more comfortable for individuals who may not tolerate the intense heat of a traditional sauna.
- Heating Time: Traditional saunas typically require a longer heating time compared to infrared cabins. Saunas may take 30 minutes or more to reach the desired temperature, while infrared cabins can heat up in as little as 5-10 minutes.
- Levels of Humidity: Saunas are renowned for their high humidity levels, achieved by pouring water over heated rocks to produce steam. In contrast, infrared cabins do not generate steam and therefore have lower humidity levels. This can create a drier environment in infrared cabins, which may be preferable for individuals who enjoy a less humid heat.
- Energy Efficiency: Infrared cabins generally consume less energy compared to traditional saunas. As infrared heat directly warms the body without extensively heating the air, infrared cabins offer more energy-efficient heat therapy, resulting in lower energy consumption and operational costs.
- Installation and Maintenance: Traditional saunas typically require more complex installation and maintenance processes, including venting, insulation, and regular cleaning of rocks and stoves. Infrared cabins, on the other hand, are usually easier to install and maintain since they do not necessitate rocks or stoves. The infrared heaters in cabins are also relatively low-maintenance.
Get Your Infrared Cabin at B&M
When it comes to choosing an infrared cabin, B&M is your trusted partner for a multitude of reasons. With our extensive experience and commitment to quality, we offer top-of-the-line infrared cabins that are designed to provide the ultimate form of relaxation. Our cabins are equipped with advanced infrared heating technology, ensuring even and effective heat distribution for maximum therapeutic benefits.
Furthermore, B&M prioritises sustainability, as our cabins are powered by energy-efficient infrared heaters and utilise biodegradable wood treatment for a luxurious and eco-friendly finish. With B&M, you can trust that you’re investing in a superior infrared cabin that will exceed your expectations and elevate your wellness journey.
Explore Tylösand Infrared Cabins: Designed for Extra Comfort and Style
B&M’s Tylösand infrared cabins are all equipped with top-of-the-line features that enhance your relaxation experience. Take a look at what make these infrared cabins an excellent addition to your at-home spa:
- Handles: Convenient handles that double as towel racks on the outside and tablet holders on the inside.
- Floor: CarbonFlex® floor plates with infrared heat in matching colours for a cohesive look.
- Panel Colour: Choose from grey or black cloth options to match the ambiance of your room.
- Lighting: Indirect lighting and RGBW light control with a dimmer for creating the perfect atmosphere.
- Panels: Horizontal wood panels for a harmonious and visually appealing space.
- Speakers: Bluetooth audio for enjoying your favourite music or audiobooks while relaxing.
- Seats: Rounded seats designed for added comfort and legroom.
- Smart Control Panel: A user-friendly control panel with intuitive functions, including Wi-Fi capability, mobile app compatibility, timer settings, and built-in Bluetooth audio. Voice control options with Alexa, Google, and Siri are also available.
- Coloured lights: Infrared cabins not only offer heat therapy but also the benefits of chromotherapy. Each colour in the spectrum has a positive effect on our bodies, promoting specific feelings and wellness.
Discover B&M’s Featured Cabin Models
Tylösand T-825: This roomy and elegant infrared cabin comfortably accommodates two or three people. With its low EMR, all-glass front wall, and customizable lighting options, it offers a luxurious experience in a stylish package.
Tylösand T-870: Combining great design with superb space efficiency, the T-870 infrared cabin is perfect for two or three people. Its 5-sided design allows it to fit into almost any corner while offering all the excellent features you expect from Tylösand cabins.
Tylösand T-810: The T-810 is the perfect infrared cabin for those short on space or seeking a private sauna experience. With its compact dimensions, it can be easily installed in almost any room, providing you with the same luxurious features as larger models.
Tylösand T-820: Popular among individuals and couples, the T-820 infrared cabin delivers a luxurious experience with its all-glass front wall, customizable lighting, and comfortable seating. Its versatile size allows it to fit seamlessly into various rooms, adding a touch of elegance to your space.
For more incredible tips and ideas, check out the B&M site – featuring high-end products, an informative blog section and much more – or book an appointment to visit our showroom. Our dedicated team is always happy to assist you with anything you may need to make your house a unique home that is perfect for you.